McDonald's McDouble
Nutrition facts per 1 burger
Calories & macros
Calories
400 kcal
Protein22 g · 22% of calories
Carbohydrate33 g · 33% of calories
Fat20 g · 45% of calories
| of which sugars | 7 g |
| of which saturated fat | 7 g |
| Fibre | 2 g |
| Sodium | 920 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 62.41 mcg |
7%
|
| Vitamin C | 4.11 mg |
5%
|
| Vitamin D | 0.28 mcg |
2%
|
| Vitamin E | 0.5 mg |
3%
|
| Vitamin K | 6.67 mcg |
6%
|
| Thiamin (B1) | 0.33 mg |
28%
|
| Riboflavin (B2) | 0.29 mg |
22%
|
| Niacin (B3) | 4.91 mg |
31%
|
| Vitamin B6 | 0.3 mg |
23%
|
| Folate | 60.99 mcg |
15%
|
| Vitamin B12 | 1.82 mcg |
76%
|
| Calcium | 212.77 mg |
21%
|
| Iron | 3.33 mg |
19%
|
| Magnesium | 29.79 mg |
7%
|
| Phosphorus | 234.04 mg |
33%
|
| Potassium | 320.57 mg |
9%
|
| Zinc | 3.93 mg |
36%
|
| Copper | 114.89 mcg |
13%
|
| Selenium | 25.39 mcg |
46%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.