McDonald's Cheeseburger
Nutrition facts per 1 burger
Calories & macros
Calories
300 kcal
Protein15 g · 20% of calories
Carbohydrate32 g · 43% of calories
Fat13 g · 39% of calories
| of which sugars | 7 g |
| of which saturated fat | 7.8 g |
| Fibre | 2 g |
| Sodium | 720 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 61.11 mcg |
7%
|
| Vitamin C | 0.44 mg |
0%
|
| Vitamin D | 0.11 mcg |
1%
|
| Vitamin E | 0.1 mg |
1%
|
| Vitamin K | 6.11 mcg |
5%
|
| Thiamin (B1) | 0.36 mg |
30%
|
| Riboflavin (B2) | 0.21 mg |
16%
|
| Niacin (B3) | 3.9 mg |
24%
|
| Vitamin B6 | 0.42 mg |
32%
|
| Folate | 28.89 mcg |
7%
|
| Vitamin B12 | 1.46 mcg |
61%
|
| Calcium | 136.67 mg |
14%
|
| Iron | 2.5 mg |
14%
|
| Magnesium | 25.56 mg |
6%
|
| Phosphorus | 157.78 mg |
23%
|
| Potassium | 204.44 mg |
6%
|
| Zinc | 2.46 mg |
22%
|
| Copper | 108.89 mcg |
12%
|
| Selenium | 25.22 mcg |
46%
|
Track this with Balanced Manna
Log Cheeseburger in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.
Get started — it's free Browse more foodsMore mcdonald's
McDouble
400 kcal
Bacon Quarter Pounder with Cheese
630 kcal
Egg McMuffin
310 kcal
Sausage Biscuit
400 kcal
Sausage Burrito
300 kcal
Vanilla Cone
200 kcal
Strawberry Shake (Medium)
590 kcal
Hotcakes
580 kcal
Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.