KFC Original Recipe Thigh
Nutrition facts per 1 piece
Calories & macros
Calories
280 kcal
Protein18 g · 26% of calories
Carbohydrate9 g · 13% of calories
Fat19 g · 61% of calories
| of which sugars | 0 g |
| of which saturated fat | 6.7 g |
| Fibre | 0 g |
| Sodium | 900 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 15.61 mcg |
2%
|
| Vitamin E | 0.8 mg |
5%
|
| Thiamin (B1) | 0.09 mg |
8%
|
| Riboflavin (B2) | 0.27 mg |
21%
|
| Niacin (B3) | 5.75 mg |
36%
|
| Vitamin B6 | 0.14 mg |
11%
|
| Vitamin B12 | 0.42 mcg |
18%
|
| Calcium | 66.62 mg |
7%
|
| Iron | 0.92 mg |
5%
|
| Magnesium | 22.9 mg |
6%
|
| Phosphorus | 239.41 mg |
34%
|
| Potassium | 246.69 mg |
7%
|
| Zinc | 1.5 mg |
14%
|
| Copper | 85.35 mcg |
9%
|
| Manganese | 0.17 mg |
7%
|
| Selenium | 24.46 mcg |
44%
|
Track this with Balanced Manna
Log Original Recipe Thigh in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.
Get started — it's free Browse more foodsMore kfc
Cole Slaw
170 kcal
Corn on the Cob
70 kcal
Biscuit
180 kcal
KFC Chicken Sandwich
650 kcal
Extra Crispy Drumstick
170 kcal
Chocolate Chip Cookie
120 kcal
Original Recipe Drumstick
130 kcal
Secret Recipe Fries
320 kcal
Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.