McDonald's Chocolate Shake (Medium)
Nutrition facts per 16 fl oz
Calories & macros
Calories
630 kcal
Protein14 g · 9% of calories
Carbohydrate102 g · 65% of calories
Fat17 g · 24% of calories
| of which sugars | 86 g |
| of which saturated fat | 9.4 g |
| Fibre | 1 g |
| Sodium | 270 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 85.17 mcg |
9%
|
| Vitamin D | 4.73 mcg |
32%
|
| Vitamin E | 0.24 mg |
2%
|
| Vitamin K | 0.95 mcg |
1%
|
| Thiamin (B1) | 0.22 mg |
18%
|
| Riboflavin (B2) | 1.05 mg |
81%
|
| Niacin (B3) | 0.59 mg |
4%
|
| Vitamin B6 | 0.12 mg |
9%
|
| Folate | 23.66 mcg |
6%
|
| Vitamin B12 | 1.51 mcg |
63%
|
| Calcium | 624.59 mg |
62%
|
| Iron | 1.47 mg |
8%
|
| Magnesium | 75.71 mg |
19%
|
| Phosphorus | 596.2 mg |
85%
|
| Potassium | 1,059.91 mg |
31%
|
| Zinc | 2.27 mg |
21%
|
| Copper | 307.56 mcg |
34%
|
| Manganese | 0.18 mg |
8%
|
| Selenium | 8.99 mcg |
16%
|
Track this with Balanced Manna
Log Chocolate Shake (Medium) in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.
Get started — it's free Browse more foodsMore mcdonald's
McFlurry with OREO
510 kcal
Bacon, Egg & Cheese Biscuit
460 kcal
Filet-O-Fish
390 kcal
Chicken McNuggets (6 pc)
280 kcal
Big Breakfast
760 kcal
French Fries (Small)
230 kcal
McChicken
400 kcal
Hash Browns
140 kcal
Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.