Popeyes Mashed Potatoes with Gravy
Nutrition facts per 1 regular
Calories & macros
Calories
110 kcal
Protein2 g · 7% of calories
Carbohydrate18 g · 65% of calories
Fat4 g · 33% of calories
| of which sugars | 1 g |
| of which saturated fat | 1.4 g |
| Fibre | 1 g |
| Sodium | 590 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 37.81 mcg |
4%
|
| Vitamin C | 0.69 mg |
1%
|
| Vitamin D | 0.09 mcg |
1%
|
| Vitamin E | 0.21 mg |
1%
|
| Vitamin K | 9.88 mcg |
8%
|
| Thiamin (B1) | 0.12 mg |
10%
|
| Riboflavin (B2) | 0.22 mg |
17%
|
| Niacin (B3) | 2.63 mg |
16%
|
| Vitamin B6 | 0.15 mg |
12%
|
| Folate | 20.63 mcg |
5%
|
| Vitamin B12 | 0.28 mcg |
12%
|
| Calcium | 23.2 mg |
2%
|
| Iron | 0.68 mg |
4%
|
| Magnesium | 15.47 mg |
4%
|
| Phosphorus | 91.09 mg |
13%
|
| Potassium | 197.66 mg |
6%
|
| Zinc | 0.41 mg |
4%
|
| Copper | 48.13 mcg |
5%
|
| Manganese | 0.13 mg |
6%
|
| Selenium | 6.79 mcg |
12%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.