Balanced Manna

All foods › Vegetable

Carrot

Nutrition facts per 1 medium (61g)

Calories & macros

Calories 25 kcal
Protein0.6 g · 10% of calories
Carbohydrate6 g · 96% of calories
Fat0.1 g · 4% of calories
of which sugars3 g
Fibre1.7 g
Sodium42 mg

Vitamins & minerals

Share of an adult's daily need, per serving.

Vitamin A 509 mcg
57%
Vitamin C 3.6 mg
4%
Vitamin K 8 mcg
7%
Potassium 195 mg
6%

Track this with Balanced Manna

Log Carrot in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.

Get started — it's free Browse more foods

More vegetable

Cauliflower 27 kcal
Asparagus 27 kcal
Spinach 7 kcal
Sweet Potato 103 kcal
Kale 33 kcal
Tomato 22 kcal

Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.