Almond Milk (unsweetened)
Nutrition facts per 1 cup (240g)
Calories & macros
Calories
30 kcal
Protein1 g · 13% of calories
Carbohydrate1 g · 13% of calories
Fat2.5 g · 75% of calories
| of which sugars | 0 g |
| of which saturated fat | 0.2 g |
| Fibre | 1 g |
| Sodium | 170 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin D | 3.82 mcg |
25%
|
| Thiamin (B1) | 0.01 mg |
1%
|
| Riboflavin (B2) | 0.2 mg |
15%
|
| Niacin (B3) | 0.21 mg |
1%
|
| Vitamin B12 | 1.08 mcg |
45%
|
| Calcium | 379.2 mg |
38%
|
| Iron | 0.3 mg |
2%
|
| Magnesium | 19.8 mg |
5%
|
| Phosphorus | 45.84 mg |
7%
|
| Potassium | 118.32 mg |
3%
|
| Zinc | 0.18 mg |
2%
|
| Copper | 64.56 mcg |
7%
|
| Manganese | 0.14 mg |
6%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.