Ranch Dressing
Nutrition facts per 2 tbsp (30g)
Calories & macros
Calories
130 kcal
Protein0.5 g · 2% of calories
Carbohydrate2 g · 6% of calories
Fat13 g · 90% of calories
| of which sugars | 1.5 g |
| of which saturated fat | 3.9 g |
| Fibre | 0 g |
| Sodium | 260 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 4.5 mcg |
1%
|
| Vitamin D | 0.03 mcg |
0%
|
| Vitamin E | 0.67 mg |
4%
|
| Vitamin K | 40.29 mcg |
34%
|
| Riboflavin (B2) | 0.03 mg |
2%
|
| Niacin (B3) | 0.02 mg |
0%
|
| Vitamin B6 | 0.01 mg |
1%
|
| Folate | 1.2 mcg |
0%
|
| Vitamin B12 | 0.05 mcg |
2%
|
| Calcium | 8.4 mg |
1%
|
| Iron | 0.09 mg |
1%
|
| Magnesium | 1.5 mg |
0%
|
| Phosphorus | 55.8 mg |
8%
|
| Potassium | 19.2 mg |
1%
|
| Zinc | 0.05 mg |
0%
|
| Copper | 5.7 mcg |
1%
|
| Selenium | 1.05 mcg |
2%
|
Track this with Balanced Manna
Log Ranch Dressing in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.
Get started — it's free Browse more foodsMore pantry
Honey
64 kcal
Mayonnaise
94 kcal
BBQ Sauce
60 kcal
Salsa
10 kcal
Chicken Broth
15 kcal
Canned Corn
66 kcal
Marinara Sauce
70 kcal
Ketchup
17 kcal
Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.