Honey
Nutrition facts per 1 tbsp (21g)
Calories & macros
Calories
64 kcal
Protein0 g · 0% of calories
Carbohydrate17 g · 100% of calories
Fat0 g · 0% of calories
| of which sugars | 17 g |
| Fibre | 0 g |
| Sodium | 1 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin C | 0.11 mg |
0%
|
| Riboflavin (B2) | 0.01 mg |
1%
|
| Niacin (B3) | 0.03 mg |
0%
|
| Vitamin B6 | 0.01 mg |
1%
|
| Folate | 0.42 mcg |
0%
|
| Calcium | 1.26 mg |
0%
|
| Iron | 0.09 mg |
1%
|
| Magnesium | 0.42 mg |
0%
|
| Phosphorus | 0.84 mg |
0%
|
| Potassium | 10.92 mg |
0%
|
| Zinc | 0.05 mg |
0%
|
| Copper | 7.56 mcg |
1%
|
| Manganese | 0.02 mg |
1%
|
| Selenium | 0.17 mcg |
0%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.