Soy Sauce
Nutrition facts per 1 tbsp (16g)
Calories & macros
Calories
8 kcal
Protein1.3 g · 65% of calories
Carbohydrate0.8 g · 40% of calories
Fat0 g · 0% of calories
| of which sugars | 0.1 g |
| Fibre | 0.1 g |
| Sodium | 878 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Thiamin (B1) | 0.01 mg |
1%
|
| Riboflavin (B2) | 0.03 mg |
2%
|
| Niacin (B3) | 0.35 mg |
2%
|
| Vitamin B6 | 0.02 mg |
2%
|
| Folate | 2.24 mcg |
1%
|
| Calcium | 5.28 mg |
1%
|
| Iron | 0.23 mg |
1%
|
| Magnesium | 11.84 mg |
3%
|
| Phosphorus | 26.56 mg |
4%
|
| Potassium | 69.6 mg |
2%
|
| Zinc | 0.14 mg |
1%
|
| Copper | 6.88 mcg |
1%
|
| Selenium | 0.08 mcg |
0%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.