Kielbasa
Nutrition facts per 2 oz (57g)
Calories & macros
Calories
176 kcal
Protein7 g · 16% of calories
Carbohydrate2 g · 5% of calories
Fat15 g · 77% of calories
| of which sugars | 1 g |
| of which saturated fat | 5.3 g |
| Fibre | 0 g |
| Sodium | 570 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 5.13 mcg |
1%
|
| Vitamin C | 8.38 mg |
9%
|
| Vitamin D | 0.51 mcg |
3%
|
| Vitamin E | 0.22 mg |
1%
|
| Thiamin (B1) | 0.09 mg |
8%
|
| Riboflavin (B2) | 0.12 mg |
9%
|
| Niacin (B3) | 2.13 mg |
13%
|
| Vitamin B6 | 0.06 mg |
5%
|
| Vitamin B12 | 0.41 mcg |
17%
|
| Calcium | 23.94 mg |
2%
|
| Iron | 0.56 mg |
3%
|
| Magnesium | 9.12 mg |
2%
|
| Phosphorus | 116.28 mg |
17%
|
| Potassium | 174.42 mg |
5%
|
| Zinc | 0.87 mg |
8%
|
| Copper | 31.92 mcg |
4%
|
| Manganese | 0.03 mg |
1%
|
| Selenium | 11.29 mcg |
21%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.