Ground Beef 85%
Nutrition facts per 3 oz (85g)
Calories & macros
Calories
213 kcal
Protein22 g · 41% of calories
Carbohydrate0 g · 0% of calories
Fat13 g · 55% of calories
| of which sugars | 0 g |
| of which saturated fat | 5.5 g |
| Fibre | 0 g |
| Sodium | 61 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Niacin (B3) | 4.4 mg |
28%
|
| Vitamin B12 | 2.2 mcg |
92%
|
| Iron | 2.3 mg |
13%
|
| Phosphorus | 155 mg |
22%
|
| Potassium | 270 mg |
8%
|
| Zinc | 5.3 mg |
48%
|
| Selenium | 15 mcg |
27%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.