Ground Turkey 85%
Nutrition facts per 3 oz cooked (85g)
Calories & macros
Calories
200 kcal
Protein21 g · 42% of calories
Carbohydrate0 g · 0% of calories
Fat12 g · 54% of calories
| of which sugars | 0 g |
| of which saturated fat | 3.4 g |
| Fibre | 0 g |
| Sodium | 74 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 25.5 mcg |
3%
|
| Vitamin D | 0.34 mcg |
2%
|
| Vitamin E | 0.07 mg |
0%
|
| Thiamin (B1) | 0.06 mg |
5%
|
| Riboflavin (B2) | 0.15 mg |
12%
|
| Niacin (B3) | 4.32 mg |
27%
|
| Vitamin B6 | 0.41 mg |
32%
|
| Folate | 5.1 mcg |
1%
|
| Vitamin B12 | 1.11 mcg |
46%
|
| Calcium | 28.05 mg |
3%
|
| Iron | 1.12 mg |
6%
|
| Magnesium | 16.15 mg |
4%
|
| Phosphorus | 152.15 mg |
22%
|
| Potassium | 171.7 mg |
5%
|
| Zinc | 2.34 mg |
21%
|
| Copper | 104.55 mcg |
12%
|
| Manganese | 0.01 mg |
0%
|
| Selenium | 20.91 mcg |
38%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.