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Ribeye Steak

Nutrition facts per 3 oz (85g)

Calories & macros

Calories 210 kcal
Protein22 g · 42% of calories
Carbohydrate0 g · 0% of calories
Fat13 g · 56% of calories
of which sugars0 g
of which saturated fat5.5 g
Fibre0 g
Sodium55 mg

Vitamins & minerals

Share of an adult's daily need, per serving.

Calcium 3.54 mg
0%
Iron 1.39 mg
8%
Magnesium 14.2 mg
4%
Phosphorus 127.5 mg
18%
Potassium 244.8 mg
7%
Zinc 3.45 mg
31%
Copper 36.21 mcg
4%

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More protein

Trout 162 kcal
Ham Steak 122 kcal
Pork Shoulder 269 kcal
Tofu 94 kcal
Ground Bison 152 kcal
Ground Beef 80% 231 kcal
Chicken Wings 254 kcal
Canned Tuna 99 kcal

Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.