Protein Bar
Nutrition facts per 1 bar (60g)
Calories & macros
Calories
200 kcal
Protein20 g · 40% of calories
Carbohydrate22 g · 44% of calories
Fat7 g · 32% of calories
| of which sugars | 3 g |
| of which saturated fat | 2 g |
| Fibre | 10 g |
| Sodium | 200 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 391.2 mcg |
43%
|
| Vitamin C | 45 mg |
50%
|
| Vitamin D | 2.28 mcg |
15%
|
| Vitamin E | 10.13 mg |
68%
|
| Vitamin K | 6.24 mcg |
5%
|
| Thiamin (B1) | 1.13 mg |
94%
|
| Riboflavin (B2) | 1.28 mg |
98%
|
| Niacin (B3) | 15 mg |
94%
|
| Vitamin B6 | 1.5 mg |
115%
|
| Folate | 300 mcg |
75%
|
| Vitamin B12 | 4.5 mcg |
188%
|
| Calcium | 375 mg |
38%
|
| Iron | 6.08 mg |
34%
|
| Magnesium | 105 mg |
26%
|
| Phosphorus | 225 mg |
32%
|
| Potassium | 112.8 mg |
3%
|
| Zinc | 3.94 mg |
36%
|
| Copper | 586.2 mcg |
65%
|
| Selenium | 2.34 mcg |
4%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.