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Lemon

Nutrition facts per 1 medium (58g)

Calories & macros

Calories 17 kcal
Protein0.6 g · 14% of calories
Carbohydrate5 g · 100% of calories
Fat0.2 g · 11% of calories
of which sugars1.5 g
Fibre1.6 g
Sodium1 mg

Vitamins & minerals

Share of an adult's daily need, per serving.

Vitamin A 1.74 mcg
0%
Vitamin C 74.82 mg
83%
Vitamin E 0.15 mg
1%
Thiamin (B1) 0.03 mg
3%
Riboflavin (B2) 0.05 mg
4%
Niacin (B3) 0.23 mg
1%
Vitamin B6 0.1 mg
8%
Folate 7.54 mcg
2%
Calcium 77.72 mg
8%
Iron 0.46 mg
3%
Magnesium 8.7 mg
2%
Phosphorus 6.96 mg
1%
Potassium 92.8 mg
3%
Zinc 0.15 mg
1%
Copper 53.36 mcg
6%
Selenium 0.41 mcg
1%

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More fruit

Watermelon 46 kcal
Orange 62 kcal
Clementine 35 kcal
Kiwi 42 kcal
Cantaloupe 54 kcal
Lime 20 kcal
Peach 58 kcal
Avocado 160 kcal

Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.