Balanced Manna

All foods › Fruit

Clementine

Nutrition facts per 1 fruit (74g)

Calories & macros

Calories 35 kcal
Protein0.6 g · 7% of calories
Carbohydrate9 g · 100% of calories
Fat0.1 g · 3% of calories
of which sugars7 g
Fibre1.3 g
Sodium1 mg

Vitamins & minerals

Share of an adult's daily need, per serving.

Vitamin C 36.11 mg
40%
Vitamin E 0.15 mg
1%
Thiamin (B1) 0.06 mg
5%
Riboflavin (B2) 0.02 mg
2%
Niacin (B3) 0.47 mg
3%
Vitamin B6 0.06 mg
5%
Folate 17.76 mcg
4%
Calcium 22.2 mg
2%
Iron 0.1 mg
1%
Magnesium 7.4 mg
2%
Phosphorus 15.54 mg
2%
Potassium 130.98 mg
4%
Zinc 0.04 mg
0%
Copper 31.82 mcg
4%
Manganese 0.02 mg
1%
Selenium 0.07 mcg
0%

Track this with Balanced Manna

Log Clementine in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.

Get started — it's free Browse more foods

More fruit

Raspberries 64 kcal
Apple 95 kcal
Honeydew Melon 61 kcal
Cantaloupe 54 kcal
Nectarine 63 kcal
Mango 99 kcal
Blackberries 62 kcal
Dates 133 kcal

Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.