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Farro

Nutrition facts per 1/2 cup cooked (65g)

Calories & macros

Calories 100 kcal
Protein4 g · 16% of calories
Carbohydrate22 g · 88% of calories
Fat0.5 g · 5% of calories
of which sugars0 g
of which saturated fat0.1 g
Fibre3 g
Sodium0 mg

Vitamins & minerals

We don't have micronutrient figures for this item yet — the calories and macros above are complete.

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More grain

White Bread 66 kcal
Oatmeal 158 kcal
White Rice 205 kcal
Bagel 245 kcal
Pita Bread 165 kcal
Quinoa 222 kcal

Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.