Flour Tortilla
Nutrition facts per 1 medium (49g)
Calories & macros
Calories
150 kcal
Protein4 g · 11% of calories
Carbohydrate25 g · 67% of calories
Fat4 g · 24% of calories
| of which sugars | 1 g |
| of which saturated fat | 0.8 g |
| Fibre | 1.5 g |
| Sodium | 390 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin K | 3.53 mcg |
3%
|
| Thiamin (B1) | 0.25 mg |
21%
|
| Riboflavin (B2) | 0.14 mg |
11%
|
| Niacin (B3) | 2.16 mg |
14%
|
| Vitamin B6 | 0.03 mg |
2%
|
| Folate | 46.06 mcg |
12%
|
| Calcium | 71.54 mg |
7%
|
| Iron | 1.78 mg |
10%
|
| Magnesium | 10.78 mg |
3%
|
| Phosphorus | 100.94 mg |
14%
|
| Potassium | 61.25 mg |
2%
|
| Zinc | 0.26 mg |
2%
|
| Copper | 50.96 mcg |
6%
|
| Selenium | 10.93 mcg |
20%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.