Whole Wheat Bread
Nutrition facts per 1 slice (28g)
Calories & macros
Calories
69 kcal
Protein3.6 g · 21% of calories
Carbohydrate12 g · 70% of calories
Fat1 g · 13% of calories
| of which sugars | 1.6 g |
| of which saturated fat | 0.2 g |
| Fibre | 1.9 g |
| Sodium | 132 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Niacin (B3) | 1.5 mg |
9%
|
| Folate | 14 mcg |
4%
|
| Iron | 0.7 mg |
4%
|
| Magnesium | 23 mg |
6%
|
| Manganese | 0.7 mg |
30%
|
| Selenium | 11 mcg |
20%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.