Tuna Steak
Nutrition facts per 3 oz cooked (85g)
Calories & macros
Calories
156 kcal
Protein25 g · 64% of calories
Carbohydrate0 g · 0% of calories
Fat5.3 g · 31% of calories
| of which sugars | 0 g |
| of which saturated fat | 1.9 g |
| Fibre | 0 g |
| Sodium | 43 mg |
Vitamins & minerals
We don't have micronutrient figures for this item yet — the calories and macros above are complete.
Track this with Balanced Manna
Log Tuna Steak in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.
Get started — it's free Browse more foodsMore protein
Ham Steak
122 kcal
Lobster
76 kcal
Chuck Roast
213 kcal
Bacon
87 kcal
Hot Dog (beef)
186 kcal
Mahi Mahi
93 kcal
Hummus
70 kcal
Ground Bison
152 kcal
Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.